Stress Management Practice Test 2
Stress Management NCLEX Practice Test
Stress Management is a key topic within the NCLEX test plan, located under Psychosocial Integrity → Coping and Adaptation → Stress Management. This section teaches coping, mindfulness, and resilience-building strategies for patients and caregivers. Each test contains 50 questions designed to mirror the difficulty and variety of the real exam.
This is the 2nd part of the Stress Management series. To explore all practice tests under this topic, use the “Back to Main Topic” button at the end of the page.
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In the Stress Management Study Cards section, shared by real NCLEX candidates, you’ll find concise summaries and high-yield insights related to the most tested concepts. It’s a perfect space to reinforce challenging topics and sharpen your recall through quick, focused repetitions. Short, powerful, and repeatable!
Stress Management Practice Test 2
In preparation for discharge, a client diagnosed with schizophrenia was taught symptom self-management as part of a relapse prevention program. Which statement indicates to the nurse that the client understands symptom monitoring?
- “When I hear voices, I become afraid I’ll relapse.”
- “My parents aren’t involved enough to be aware if I begin to relapse.”
- “My family is more protected from stress if I keep them out of my illness process.”
- “When I’m feeling stressed, I go to a quiet room by myself and do imagery.”
Explanation: Answer reason: Relapse-prevention symptom monitoring focuses on recognizing early warning signs (often rising stress, sleep disruption, increased anxiety) and responding with planned coping strategies to reduce symptom escalation. This statement shows the client identifies stress as a trigger and uses a concrete, adaptive technique (quiet environment and guided imagery) to manage it. The other responses reflect fear, limited family involvement, or avoidance rather than active self-monitoring paired with a therapeutic action plan. Effective self-management emphasizes early recognition plus a specific coping response and help-seeking plan to prevent decompensation.
The nurse is explaining to parents the social behavior of children with hypopituitarism. The nurse determines further teaching is necessary when a parent makes which statement?
- “I realize that my child might have school anxiety and a low self-esteem.”
- “Because my child is short in stature, people expect less of him than his peers.”
- “Because of my child’s short stature, he may not be pushed to perform at his chronological age by others.”
- “My child’s vocabulary is very well developed, so even though he’s short in stature, no one will treat him differently.”
Explanation: Answer reason: Children with hypopituitarism often have normal intelligence and language development, but their short stature can lead others to misperceive them as younger and treat them differently socially and academically. Assuming that strong vocabulary will prevent differential treatment shows misunderstanding of the common psychosocial impact of being significantly smaller than peers. This can contribute to anxiety, low self-esteem, and lowered expectations from others, which are realistic concerns that require anticipatory guidance. The other statements appropriately acknowledge potential social stressors and altered expectations that may occur with short stature.
A patient is kept off food and fluids for 10 hours before surgery. His oral temperature at 8 a.m. is 99.8 F (37.7 C) This temperature reading probably indicates?
- Infection
- Hypothermia
- Anxiety
- Dehydration
Explanation: Answer reason: A 10-hour pre-op fast commonly increases anxiety, and 99.8°F (37.7°C) is not a true fever by typical clinical definitions, making infection less likely based on this value alone. Dehydration from short-term NPO may cause thirst, dry mucosa, and tachycardia, but it does not typically produce an isolated mild temperature rise at this level. Hypothermia would present with a decreased temperature, not a mild elevation.
The nurse is counseling a client who has breast cancer. Which tertiary prevention measure should the nurse recommend?
- Reviewing breast cancer risk factors with the client's family.
- Assessing the unaffected breast for abnormalities.
- Recommending the client's daughter get screened for the BRCA1 or BRCA2 gene.
- Attending a local support group.
Explanation: Answer reason: Tertiary prevention focuses on reducing the impact of an established disease by optimizing function, supporting coping, and preventing complications or deterioration in quality of life. A support group provides ongoing psychosocial support, improves adjustment, and can enhance adherence to treatment and symptom-management strategies during and after cancer therapy. Options about risk-factor education and genetic screening are aimed at preventing disease development in others (primary prevention), not reducing disability in the affected client. Assessing the other breast aligns more with surveillance/early detection (secondary prevention) rather than rehabilitation/support after diagnosis.
A pediatric clinic nurse is providing education to the parent of a 5-year-old boy with hypopituitarism and growth hormone deficiency. Which of the following statements indicates an understanding of the teaching?
- “We should watch for signs of bullying when he starts attending school.”
- “His growth hormone should be given when he wakes up in the morning.”
- “With hormone therapy, he will reach his full growth at the same time as his peers.”
- “Without treatment, my child may develop disproportionately large facial features.”
Explanation: Answer reason: ” Children with growth hormone deficiency often have short stature that can make them a target for peer teasing, so anticipatory guidance about psychosocial risks and early intervention reflects accurate teaching. Recombinant growth hormone is typically administered subcutaneously in the evening to mimic normal nocturnal secretion, making morning dosing incorrect. Treatment improves linear growth velocity but does not guarantee the child will match peers’ growth timing exactly, especially if therapy starts later. Disproportionately large facial features are associated with excess growth hormone (eg, acromegaly/gigantism), not untreated deficiency.
The client is diagnosed with acute kidney failure. Which of the following is an appropriate psychosocial problem for the nurse to include in the care plan?
- Imbalanced nutrition: less than body requirements related to altered metabolic state and dietary restrictions.
- Anxiety related to the disease process and uncertainty of prognosis.
- Excess fluid volume related to compromised regulatory mechanisms secondary to acute renal failure.
- Risk for infection related to invasive procedures and an altered immune response secondary to renal failure.
Explanation: Answer reason: This is the correct psychosocial problem because it addresses the client’s emotional response to acute kidney failure, including fear, uncertainty, and concern about the illness and its outcome. The other options describe physiological or safety problems rather than a psychosocial nursing problem.
You are the charge nurse on a medical-surgical unit. You have noticed over the last several weeks that one of the nurses on your team is displaying anger and negative feelings, which is not at all characteristic of this experienced nurse. What is this nurse most likely experiencing?
- Burnout
- Role confusion and dissonance
- Ineffective role performance
- Fatigue
Explanation: Answer reason: Burnout is characterized by emotional exhaustion, cynicism, and negative attitudes over time, especially in experienced staff. The pattern described—persistent anger and negativity over weeks—is classic for burnout rather than temporary fatigue or role confusion.
The client is hospitalized for HF secondary to alcohol-induced cardiomyopathy. The client is started on milrinone and placed on a transplant waiting list. The client has been curt and verbally aggressive in expressing dissatisfaction with the medications, overall care, and the need for energy conservation. Which nursing interpretation of the client's behavior is most appropriate?
- The client is denying the illness.
- The client is experiencing fear.
- Alcohol abuse is affecting behavior.
- A reaction to milrinone is affecting behavior.
Explanation: Answer reason: Clients facing serious, life-threatening conditions such as heart failure requiring transplant often experience significant fear and anxiety. This fear may manifest as irritability, anger, or verbal aggression. Recognizing fear as the underlying emotion allows the nurse to respond therapeutically and provide appropriate emotional support. Option A (denial) would present differently, often as minimization or refusal to acknowledge illness. Option C is judgmental and not supported by the data. Option D is unlikely, as milrinone does not typically cause behavioral changes like aggression.
The female client, who has Hodgkin’s lymphoma with cervical and axillary node involvement, is to receive chemotherapy and radiation. The nurse evaluates that the client is coping positively when the client makes which statement?
- “I’ve a wig that matches my hair color, but I’ll miss my own hair.”
- “I am so glad that the treatments won’t cause me to lose my hair.”
- “I’m happy that the drug-radiation combination prevents mucositis.”
- “I’ve faith that my doctor will cure me and I’ll never have cancer again.”
Explanation: Answer reason: The client acknowledges the reality of treatment effects (hair loss) while taking adaptive action (obtaining a wig). This reflects effective coping and emotional processing. Option B shows denial. Option C is factually incorrect. Option D reflects unrealistic expectations rather than adaptive coping.
A client is hospitalized at 35 weeks’ gestation with placenta previa and placed on strict bedrest. She states, “I lost my last baby at 24 weeks.” What is the priority nursing diagnosis?
- Risk for constipation related to immobility
- Anxiety related to unknown fetal outcome
- Impaired physical mobility related to bedrest
- Ineffective coping related to inappropriate thinking
Explanation: Answer reason: The client’s statement reflects fear and emotional distress related to a prior pregnancy loss and current high-risk condition. Addressing psychological needs is the priority because anxiety can impact both maternal and fetal well-being.
The nurse provides care for a client who is diagnosed with progressive multiple sclerosis (MS) and prescribed interferon beta. Which statement indicates a need to further assess the client for maladaptive coping?
- "We enjoy spending quality time at home together and it doesn't increase the risk for infection."
- "All we ever talk about is hand washing and the risk for infection. Can we discuss something positive?"
- "Sometimes it is frustrating that we cannot have people over due to the medications. It is worth it though to avoid infection."
- "I monitor for signs and symptoms of infection since the medication suppresses the immune system."
Explanation: Answer reason: This statement reflects emotional fatigue and possible frustration with a constant focus on illness and infection risk. It suggests the client may be struggling to maintain psychological balance and could be developing maladaptive coping patterns, such as fixation on stressors without relief. The other statements demonstrate acceptance, understanding, and adaptive coping behaviors.
A client has multiple myeloma. Which action should alert the nurse that he may be having difficulty coping with his prognosis?
- He becomes tearful when discussing his condition.
- He asks questions about his prognosis.
- He shows concerns about his family.
- He avoids any conversation concerning his health.
Explanation: Answer reason: Avoidance of discussion about one’s illness is a maladaptive coping mechanism that may indicate denial or inability to process the diagnosis. In contrast, expressing emotions, asking questions, and showing concern for family are typical and adaptive responses to a serious illness.
The nurse knows that families require coping skills to manage illness recovery at home. Which is an appropriate coping skill shown by the family?
- Inability to acquire needed information.
- Inability to manage worry and anxiety.
- Inability to seek help if needed.
- Problem-solving ability.
Explanation: Answer reason: Effective coping is reflected in the ability to manage stressors through organized thinking and problem-solving. This shows the family can adapt to the demands of illness recovery. The other options indicate ineffective coping behaviors.
An example of internal family coping strategies includes?
- Maintaining active links with community groups and organizations.
- Role flexibility.
- Seeking and using spiritual supports.
- Seeking information and professional help.
Explanation: Answer reason: Internal family coping strategies refer to adaptive mechanisms that occur within the family system itself, such as role flexibility, open communication, and mutual support. Role flexibility allows family members to adjust responsibilities during stress, improving resilience. The other options involve external coping strategies, including community resources, spiritual systems, and professional support.
A pregnant client at 20 weeks gestation expresses concern about her changing body image and the emotional impact of physiological changes associated with pregnancy. Which of the following interventions would be most appropriate for the nurse to implement?
- Dismiss the client concerns and attribute them to normal hormonal fluctuations.
- Encourage the client to engage in self-care activities, such as prenatal yoga and mindfulness exercises.
- Suggest that the client compare her experiences to those of other pregnant women to gain perspective.
- Provide education on the importance of maintaining a positive outlook and suppressing negative emotions.
Explanation: Answer reason: Supportive, coping-focused interventions help clients adapt to expected pregnancy-related body and emotional changes while promoting self-efficacy and stress reduction. Offering safe self-care strategies (e.g., prenatal yoga, mindfulness) provides concrete tools that can decrease anxiety, improve mood, and enhance acceptance of physiologic changes. Dismissing concerns is nontherapeutic and can damage rapport and discourage further disclosure. Advising comparison with others may worsen body dissatisfaction, and promoting suppression of emotions is maladaptive because it discourages healthy emotional processing.
A nurse is educating clients about relaxation techniques. Which action should the nurse take first?
- Assist the client in identifying triggers or sources of stress.
- Educate the client's family so they can be active participants in the therapy.
- Perform a physical assessment to ensure the client is able to participate in this therapy.
- Obtain an order from the psychiatrist for the initiation of the relaxation technique.
Explanation: Answer reason: Effective relaxation training begins with assessment and insight into what precipitates the stress response so the client can apply techniques at the right time and in the right situations. Identifying triggers also helps tailor the intervention (eg, breathing, guided imagery, progressive muscle relaxation) to the client’s specific patterns and coping needs. Family education can be helpful but is not the initial priority when teaching an individual self-management skill. A routine physical assessment is not typically required to start basic relaxation strategies, and these noninvasive techniques generally do not require a provider order.
The LPN/LVN is assisting with discharging a client from an inpatient alcohol treatment unit. Which of the following statements by the client’s wife indicates the family is coping adaptively?
- “My husband will do well as long as I keep him engaged in activities that he likes.”
- “My focus is learning how to live my life.”
- “I am so glad that our problems are behind us.”
- “I’ll make sure that the children don’t give my husband any problems.”
Explanation: Answer reason: Adaptive coping involves setting healthy boundaries and focusing on one’s own well-being rather than trying to control the behavior of the person with substance use disorder. This statement reflects independence and realistic coping. The other options show enabling, denial, or overcontrol, which are maladaptive patterns commonly seen in families of clients with addiction.
The client has been diagnosed with a cardiovascular disease. When the nurse is teaching the client about disease management techniques, the nurse should emphasize strategies for reducing which of the following?
- Dependent behaviors with significant others
- Numbers of social encounters
- Urgent approach to non urgent tasks
- Amount of time spent in solitary activities
Explanation: Answer reason: A time-urgent, “always in a hurry” style reflects high stress reactivity and is linked with increased cardiovascular strain. Teaching relaxation, pacing, prioritization, and reframing time pressure directly targets this maladaptive stress pattern. In contrast, simply changing the number of social encounters or solitary time is not a primary, evidence-based stress target unless social isolation or conflict is specifically identified.
The home health nurse is assessing the stress level of a spouse who is the primary caregiver for a client diagnosed with Alzheimer’s disease. Which of the following questions would be most appropriate to effectively assess the caregiver’s stress level?
- "What do you do to manage your stress?"
- "So, describe your typical day. What is it like to you?"
- "Isn’t it stressful being the full-time caregiver to your partner?"
- "May I arrange for some part-time help for you?"
Explanation: Answer reason: "So, describe your typical day. What is it like to you?" Open-ended assessment questions best elicit an accurate picture of caregiver burden by exploring routines, responsibilities, supports, and emotional responses without leading the person. This prompt invites the caregiver to describe day-to-day demands and how they are experiencing them, which allows the nurse to identify stressors, coping capacity, and red flags for burnout. In contrast, asking how they “manage” stress presumes stress is already recognized and may miss unacknowledged strain, while the “Isn’t it stressful” question is leading and can shut down disclosure. Offering to arrange part-time help is an intervention rather than an assessment and should follow identification of needs and readiness.
The nurse taught the client about meditation. Which statement by the client demonstrates a correct understanding of this activity?
- Meditation is a technique used to quiet the mind and focus on the future.
- Meditation involves self-reflection on my religious convictions.
- Meditation is a pure concept with one clearly defined technique.
- Meditation involves both relaxation and focus of attention.
Explanation: Answer reason: Meditation is a mind–body practice that trains attention and awareness while promoting a relaxation response. This description matches core elements used in clinical stress-management teaching: intentional focusing (e.g., breath, mantra, body sensations) plus physiologic calming. Focusing “on the future” is not a defining goal and can even increase rumination or worry. It is also not inherently religious and is not a single, rigidly defined technique, since multiple evidence-based methods exist (mindfulness, transcendental, guided imagery-based practices).
The nurse is evaluating the effectiveness of guided imagery for a client with preoperative anxiety. Which client statement should indicate to the nurse that the therapy has been successful?
- “I hope that I don’t have dreams about the images we used tonight.”
- “It is a real challenge to concentrate while I have so much on my mind.”
- “I will need to set up some practice time for next week.”
- “The images and exercises are selected to reduce anxiety about the surgery.”
Explanation: Answer reason: Effective guided imagery is reflected by the client’s engagement and willingness to use the technique independently as a coping strategy. Planning to schedule practice indicates the client found the method helpful, acceptable, and feasible to continue, which supports sustained anxiety reduction. By contrast, statements about difficulty concentrating or worry about negative aftereffects suggest ongoing anxiety or poor tolerance of the intervention. A statement explaining the purpose of guided imagery demonstrates knowledge, but it does not show that the client’s anxiety has improved.
The nurse decides to teach a client with hypertension the progressive relaxation technique. Which instructions should the nurse give to the client when using this relaxation method?
- Sit in an upright position with legs crossed.
- Place sensors on the forehead to monitor physiological activity.
- Contract and relax the body's muscles in groups from head to feet.
- Monitor breathing pattern while repeating a word or phrase out loud.
Explanation: Answer reason: Progressive muscle relaxation is based on systematically tensing and then releasing muscle groups to reduce sympathetic arousal and promote a relaxation response, which can help lower stress-related blood pressure elevations. The stepwise approach through muscle groups (commonly head-to-toe or toe-to-head) is the defining instruction for this technique. Using forehead sensors describes biofeedback rather than progressive muscle relaxation. Repeating a word/phrase while focusing on breathing aligns more with meditation/mantra-based relaxation.
A female client with amyotrophic lateral sclerosis (ALS) tells the nurse, “Sometimes I feel so frustrated. I can’t do anything without help!” This comment best supports which nursing diagnosis?
- Anxiety
- Powerlessness
- Ineffective denial
- Risk for disuse syndrome
Explanation: Answer reason: The client’s statement reflects a perceived loss of control and dependence due to progressive physical decline. Expressions such as “I can’t do anything without help” are classic indicators of powerlessness rather than anxiety, denial, or a physical-risk diagnosis like disuse syndrome.
Which of the following nursing diagnosis is appropriate for your client when your client is not coping with a progressive disease in an adaptive manner?
- Ineffective coping related to fear secondary to a progressive disease
- Ineffective coping related to role ambiguity secondary to a progressive disease
- Ineffective coping related to role changes secondary to a progressive disease
- Ineffective coping related to role conflict secondary to a progressive disease
Explanation: Answer reason: Progressive diseases commonly lead to declining function and loss of independence, requiring significant role adjustments. Difficulty adapting to these changes results in ineffective coping. Role ambiguity and role conflict are organizational concepts, and fear alone does not fully capture the underlying coping difficulty associated with progressive illness.
The nurse is preparing a nursing care plan for a client with a spinal cord injury (SCI) for whom problems of decreased mobility and inability to perform activities of daily living (ADLs) have been identified. The client tells the nurse, "I don't know why we're doing all this. My life's over." Based on this statement, which additional nursing concern takes priority?
- Risk for injury
- Decreased nutrition
- Difficulty with coping
- Impairment of body image
Explanation: Answer reason: The client’s statement reflects hopelessness and an inability to adapt to a life-changing condition, which are hallmark signs of ineffective coping. This psychosocial response takes priority because it directly affects the client’s motivation to participate in care, rehabilitation, and recovery. While body image disturbance and other physical risks may be present, the immediate concern is the client’s emotional and psychological adjustment to the spinal cord injury.
How do you control your anger?
- Cry
- Insult
- Stay silent
- Walk away
Explanation: Answer reason: Taking space supports impulse control and gives time to use healthier coping skills (deep breathing, reframing, problem-solving) before re-engaging. By contrast, insulting escalates conflict and can worsen safety and interpersonal outcomes. Staying silent can be appropriate short-term, but without disengaging it may not reduce arousal and can increase rumination; stepping away is the safer, more consistently effective immediate intervention.
The nurse provides care for a school-age client who requires airborne and contact precautions due to a diagnosis of mumps. Which action by the nurse is best to decrease the child's level of stress due to the need for transmission-based isolation precautions?
- Give the child a coloring book and crayons.
- Contact volunteers to spend time with the child.
- Provide the child with a gaming system to pass the time.
- Tell the child, "These precautions are required. Do you think I like wearing all this gear?"
- Consult with the child life specialists for stimulating activities that the child enjoys
Explanation: Answer reason: Child life specialists are trained to assess coping needs and provide therapeutic play, education, and distraction strategies tailored to a school-age child while maintaining infection-control restrictions. This approach addresses both emotional support and engagement, which is more effective than a single generic activity. Options like a coloring book or gaming may help some children but are not individualized and may not be feasible or sufficient over time. Statements that guilt the child or minimize feelings can worsen stress and undermine therapeutic communication.
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